Hypnotherapy for Irritable Bowel Syndrome in Brighton, Hove and Lewes

If you have been suffering from IBS then you may have been experiencing some or all of the following symptoms.

• Abdominal spasms, cramps or contractions
• Abdominal pain and discomfort
• Indigestion
• Excessive wind
• Diarrhoea
• Constipation
• Bloating
• Nausea
• Vomiting

For many people Irritable Bowel Syndrome is simply a non-specific 'catch all' disorder that the Doctor seems to diagnose with little or nothing to be done about it.

Well the good news is that you can do something about it.

IBS is intrinsically linked with stress and anxiety, which has a significant affect on digestion. As we get stressed or anxious our body believes we under some kind of threat and turns off our digestion to produce the energy to fight or flee. After all, one doesn't need to be digesting food if there is a huge tiger running towards us.

Hypnosis is excellent at finding new and beneficial ways to relax and react calmly to life situations. The wonderfully soothing process of Hypnotherapy is something that aids the digestive system. Why not give me a call on 07949 989986 or email info@possie.co.uk

N.B. Sometimes there may be certain food types that cause the stomach distress, which you can check out by isolating food types such as wheat or dairy.

Go to my Hypnosis Downloads page for IBS related downloads that you can purchase to help you, help yourself.

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