Relationship Counselling
Brighton & Online

A Co-facilitated Approach to Couples Therapy

One of the biggest barriers to approaching couples therapy is one partner fearing they will be the person how is wrong, or to blame.

Our approach is to recognise that issues happen within a dynamic which both parties hold their own responsibility for.

It's going to be important for you that space feels balanced and emotionally safe. This is why we work as two facilitators. It allows us to hold multiple perspectives at the same time, reduce the risk of imbalance, and ensure that both partners feel equally heard and respected.

You need a place where you do not feel blamed, judged, or marginalised but are understood with compassion, not just managed.

Do you find yourself talking in circles, repeating the same old arguments, coming to insight but then nothing really changing?

Having two facilitators to keep clear direction and help maintain momentum, offering practical guidance, clear feedback and according to rules of engagement will hopefully give you a sense that the sessions are heading somewhere.

You may be looking for counsellors who are able to gently but clearly challenge unhelpful patterns, name what’s happening in the room and interrupt cycles before they escalate so that the space is conducive to change.

We will manage the pace of treatment, help with skills to regulate intense emotion and reflect on what may be happening beneath the surface.

We will focus not on who is right, but your individual and shared vision for your relationship.

You do not need to be a therapist know that having two counsellors present makes more sense. Why not give us a try?

Kim

Trained in Cognitive Behavioural Therapy, Hypnotherapy, Neuro-Linguistic Programming, Solution Focused Brief Therapy and Motivational Interviewing, amoung others. These treatment styles are largely geared towards getting from A to B swiftly and effectively. With 23 years experience and having worked with thousands of clients, Kim has a deep longstanding experience of many common problems in addition to treatment plans to help overcome them. Relationship work is what inspired Kim to become a therapist.

Stevie

Foundational training in Person Centred Counselling influences Stevie's ability to stay present with the here and now and to believe in the client's ability to navigatye their issues. Additionally Stevie is trained in Somatic Body Movement helping people to access their feelings and express them in ways that bypass cognitive processes. Her further training in Gestalt Therapy and Existential Therapy are helping her to deepen her practice. Gestalt is especially good with relationships and interpersonal difficulties, working with unfinished business and integrating different parts of the self. Existential Therapy is great for finding meaning and purpose, managing anxiety around life's unavoidable realities, expoloring identity and authenticity.

Click here to explore the Counselling Contract... RELATIONAL AGREEMENT

Struggling in your relatiopnship and want help? Call on 07949 989986 for a free consultastion and see how we may be able to help.

Ready to Begin?

Book a free discovery call on 07949 989986 to start your journey.

My Hypnosis Downloads include a series to help you find happiness in relationships.

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