Hypnotherapy in Brighton & Hove, Haywards Heath and Lewes

Improving your performance with coaching and Hypnotherapy

Hypnosis can be useful to improve performance for sports such as:

  • Golf
  • Tennis
  • Athletics
  • Gymnastics
  • Squash
  • Boxing
  • Fencing
  • Football
  • Cricket
  • Rugby
  • Badminton

How can Hypnotherapy enhance Sports Performance?

Your ability to be able to remain calm in tense or stressful situations, where many people may be watching and everything counts on what you do in this moment is vital to whether you achieve your goal, or not.

So it's important that you are able to get in 'The Zone' and put all distractions behind you. Since 'The Zone' is similar (if not the same) to a trance state, it pays to utilise this process.

You are able to:

  1. Hypnotically rehearse future scenarios so that you create a program for your mind to follow when you get there
  2. Find even the most minute blocks or actions that have been holding you back and correct them
  3. Overcome limiting thoughts and beliefs so that you can take your game to the next level

Tiger Woods is famous for having used Hypnosis to help improve his game and the coach of the LA Lakers used Hypnosis when Kobe Bryant and Shaquille O'Neal were some of the famous members that led them to win three NBA championships in a row. And of course it took Hypnosis for Boxer Ken Norton to be able to gain his famous victory over Mohammed Ali. You know what it is like when everything just seems to be going right and you’re at the peak of your performance. It’s not because the stars were aligned or because of that lucky penny you found. It’s something you were doing and someone you were being.

You were in the flow state, that single minded relaxed focus.

Rehearsing this state in Hypnosis can be helpful.

Call now on 07949 989986 or email info@possie.co.uk for a free consultation.

Go to my Hypnosis Downloads page for an abundance of Sport related downloads that you can purchase to help you, help yourself.

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Possibilities Unlimited Hypnotherapy

Therapy Room: 9 Bartholomews, Brighton, East Sussex, BN1 1HG

Email: info@possie.co.uk

Mobile: 07949989986

*Disclaimer: Results may vary from person to person.